• Mary Berkery

Graze on the Now

I wrote this poem one morning when I stopped rushing. I was multi tasking and about to leave the house to attend to a list of errands. One of my horses came by the living room window stared at my speedy prepping to get into a car and go to do. I called the poem Horse Wisdom. Perhaps in this COVID-19 lock down time it could be a reminder to live embodied in this day.

Horse Wisdom

Horse Body

Said to

Busy mind

Speedy

Human mind

Be

Be here

Now

Inside

Your own fetlocks

Body curves


Be

Breath

Relax

Graze on the now


From inside

Go outside

First connect

To your beating heart

Smiling belly

No world to save



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