• Mary Berkery

Graze on the Now

I wrote this poem one morning when I stopped rushing. I was multi tasking and about to leave the house to attend to a list of errands. One of my horses came by the living room window stared at my speedy prepping to get into a car and go to do. I called the poem Horse Wisdom. Perhaps in this COVID-19 lock down time it could be a reminder to live embodied in this day.

Horse Wisdom

Horse Body

Said to

Busy mind


Human mind


Be here



Your own fetlocks

Body curves




Graze on the now

From inside

Go outside

First connect

To your beating heart

Smiling belly

No world to save

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